Appalachians drink more sugary drinks than people in other parts of the country, putting them at risk for health problems. Find out how UVA Health is helping them drink fewer sugary drinks.
Prevention (Page 2)
Healthy living: Find tips on healthy recipes, weight loss, fitness. Learn easy things you can do for disease prevention, overall wellness, staying healthy.
You don't have to spend hours a day at the gym. Learn small ways you can add more activity to your day.
It's not too late. Know 8 proven ways to stick to your New Year resolution.
A stinger, shooting arm pain after a blow to the head or shoulder, is most common in contact sports, but can happen to anyone. See how UVA Health can help.
We all know exercise is good for our health. But how much do we need? How often do we need to do it?
Don't get caught up in the clean eating diet craze. A nutritionist reveals the hidden dangers of this latest fad diet touted by celebrities.
Just because something is called “healthy” doesn’t make it so. How do we know what’s really good for us? Here's a list of ways to make healthy food.
More kids are getting sick this year and there's a children's medicine shortage. Read a UVA Children's pediatrician's answers to your questions.
Strokes vs aneurysms: they're not the same, although people often confuse them. See how they're different, and know how to spot them so you can get help.
Want cookies but not the sugar, fat, calories? Cookie dilemma averted: Here's 8 ways to make healthy cookies.
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