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Looking for fresh heart-healthy diet and exercise tips? We’re excited to share some of our favorites, which our family health magazine readers submitted.
While 95 percent of Americans favor organ donation, only 58 percent have registered. Myths and misunderstandings prevent someone from signing up. Bridge the gap, learn the facts and donate life.
Understanding common concussion myths will help you get better quickly. After two to three days of rest, you should be easing back into your normal routine.
Keep these survival tips in mind before heading out on your next outdoor adventure, especially if you plan to be out in a remote area.
Colonoscopy used to be the only colorectal cancer screening option. There are several other options these days, including some you can do from the comfort of your home. Read about the pros and cons.
Former "Beverly Hills, 90210" star Luke Perry died from a massive stroke on March 4, 2019. Amongst the tributes, many people asked the same question: "Wasn't he too young to die from a stroke?"
Is sugar really so unhealthy? Are less-processed alternatives to white sugar, like agave and honey, healthier? Or tastier? We'll answer these questions in this new series.
47 percent of Americans have at least one heart disease risk factor. Check out this infographic for more facts and prevention tips.
In Virginia, opioid deaths have increased substantially since 1999, according to the National Institute on Drug Abuse. How can we prevent more tragedies?
This fall, the U.S. Preventive Services Task Force released new recommendations for cervical cancer screening. The Pap smear, which was once the go-to test for cervical cancer screening, is no longer the only option.
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