Healthy living: Find tips on healthy recipes, weight loss, fitness. Learn easy things you can do for disease prevention, overall wellness, staying healthy.
Getting regular mammograms after breast cancer treatment is an important part of staying healthy. Here's how to handle the stress.
The Paleo Diet™ is called the “caveman diet” for a reason. It’s based on the premise that the best foods for us are those that our ancestors ate. That is, no processed foods, dairy or refined sugars. Instead, Paleo followers opt for fresh fruits, vegetables and meat. In a recent…
Apple cider vinegar has potential to be good for your health. But will it really help you lose weight and lower your cholesterol and blood sugar levels? An expert nutritionist reveals the truth.
May is National Stroke Awareness Month. Take the online stroke assessment to learn if you are at risk for stroke and discuss the results with your doctor.
Club Red's sweet potato fries are an easy, healthy alternative to french fries. Make these at home with your favorite spices to satisfy your cravings!
Almost 90% of adults show signs of a current or past Epstein-Barr virus infection. While it usually doesn't lead to another serious concern, EBV has connections to certain cancers, including breast cancer.
If you're frustrated by dieting, you're not alone. And it may not be your fault. UVA dietitians explain why diets don't work and why a personalized plan may be the answer.
Sandra's 78 and not on any medication. Thanks to this team's expertise in integrative medicine, she's managed to stay drug-free, even with an episode of high blood pressure. Read Sandra's story.
Having a healthy breakfast in the morning helps you mentally and physically. Here's some ideas to help you and your family start the day off right.
When I saw this roasted eggplant slices recipe, I thought it might be a great substitute for eggplant parmesan.
Get stories & health tips every week