Healthy living: Find tips on healthy recipes, weight loss, fitness. Learn easy things you can do for disease prevention, overall wellness, staying healthy.
The Blue Ridge Poison Center gets phone calls from people exposed to toxic art supplies. Learn how to do arts and crafts with your family this season safely.
It can be daunting to find out that your Thanksgiving guests have food allergies. You can usually accommodate them without taking your favorites off the menu.
If you're ready to stamp out your smoking habit, learn about the best ways to quit smoking.
Flu season runs from October to May. The flu shot is the best way to avoid getting the flu. Get vaccinated at your local pharmacy, UVA pharmacies, your doctor's office or your local department of health.
This north African vegetarian dish is healthy and delicious, perfect for autumn. Get the recipe.
Is the ketogenic diet safe? Hear from UVA registered dietician Diana Gulotta and learn why she only recommends the diet for those under medical supervision.
October is Breast Cancer Awareness Month, and it's a good time to keep up with your screening techniques. Learn why a breast self-exam is still important and how to do one.
If you drink too much water, the concentration of sodium in your blood drops, and, in severe cases, you can die. Don't force water: Drink to your thirst.
Dry drowning, secondary drowning, and delayed drowning are ways people describe serious post-drowning complications. Here's what to know.
Food should taste good, but we also want it to be Pinterest-worthy. With a few tweaks, this salad can be both.
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