heart month (Page 5)

February is National Heart Month. In addition to sharing your heart with your valentine, you should also take some time this month to learn more about the importance of having a healthy heart. This entire month is dedicated to raising awareness about heart disease and prevention. Heart disease is the…

Heart disease kills more people than cancer, car accidents or anything else. And did you know? Structural defects, genetics and aging cause many of these deadly heart diseases. February is Heart Month. Take this opportunity to try some of the following fun ways to educate yourself and get heart smart…

Worried About Your Heart Health? These 10 Quick Heart Tips will help you get started on the road to heart health. Watch now!

It’s one thing to experiment with fad diets when you’re relatively healthy. But people dealing with health issues, especially cancer and heart problems, need to be extra careful. In this third installment of our Fad Diet Q&A series, UVA nutritionists Carole Havrila and Katherine Basbaum tell us what diet elements…