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Healthy Balance

heart month

Can heart failure be reversed for this woman of color, standing in her kitchen, in pain?
Can Heart Failure Be Reversed?
Treatments 2/16/2023

There's no cure for heart failure. But with an early diagnosis, you better your chances. You can reverse heart failure symptoms; see your next steps now.

dog on a purple yoga mat to encourage you to vary your workout
Why You Need to Vary Your Workout
General Health 2/26/2019

It's time to switch things up and vary your workout. If you're doing the same thing day after day, you may be setting yourself up for disappointment – or worse yet, you may lose your motivation to stick with your exercise routine altogether.

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