Author: Amy Sarah Marshall
Posts by Amy Sarah Marshall
Can an apple a day keep the doctor away? Possibly! Learn about the health benefits of apples, how they can prevent disease in surprising ways.
You may be excited to get out and go running now that the weather is cooler, only to discover that higher pollen and mold counts make outdoor exercise unbearable. Don't let allergies interrupt your morning jog with these helpful, easy tips.
Helping a sleepless tween figure out to manage stress, anxiety, and insomnia isn't easy. So I took my kid to see Dr. Way, who gave her a yoga prescription. My daughter learned to meditate, stretch, and take care of her worried thoughts. And now we're both less stressed. This is a story every parent should read.
Helping your child focus on a single sport may seem like the best way to encourage athletic success. But studies show several risks to single-sport specialization that may not seem obvious.
Runners from around the world come to Charlottesville, VA for a high-tech, 3D running analysis. Find out how we help even injured runners get back on track.
Thyroid symptoms like depression and fatigue often get overlooked. Two of our endocrine experts explain why women especially are at risk for unknowingly suffering from hypothyroid issues.
Central Virginia's been having drastic weather. Extreme cold and very dry air are causing sinus issues. Find out what else is going around our community.
Most shoulder injuries result from ordinary wear and tear. Dr. Brockmeier, orthopedic surgeon, explains the most common types of injuries he treats with joint replacement surgery.
The Blue Ridge Poison Center gets phone calls from people exposed to toxic art supplies. Learn how to do arts and crafts with your family this season safely.
Refugees come to Charlottesville with a variety of health issues and few resources. Celebrating its 15th year, the International Family Medicine clinic helps these families get healthy and thrive.