It starts at night when I’m watching TV or right after I get in bed. This uncontrollable need to move my feet or my legs. It’s a kind of creepy, crawly sensation that’s really hard to describe, and I know there’s only one thing that will make it better —…
Sleep. We all need it. And chances are, you’ve had trouble getting it at some point in your life. This month, we’re exploring sleep — including how it affects your body and the conditions and factors that can cause poor sleep. Plus, we’ll have tips on how to get kids…
The holiday shopping season is here. Are you looking for some healthier gift ideas this year? We talked to Cindy Parnell, MEd, RCEP, an exercise physiologist at UVA, and Gretchen Verrilli, a Heart Center exercise physiology intern, to get their ideas for you before you hit the stores. Healthy Food…
Hot flashes are a bothersome symptom of menopause. Right now, the only approved treatment is hormone therapy, but many women can’t or don’t want to take hormone therapy because it carries a small increased risk of breast cancer. Researchers at UVA have found that gabapentin, a drug developed to fight…
Stop by a Central Virginia-area high school football game on a Friday night and take a look at the sidelines. Chances are, a UVA resident is there. That’s because many of UVA’s orthopedic and primary care residents volunteer to provide medical coverage at local high school football games. It’s a…
If you’re in the Health System’s main cafeteria on October 24, you’ll get a chance to celebrate Food Day with some great local offerings. UVA’s dietitians are participating in the nationwide event, created by the Center for Science in the Public Interest (CSPI) to highlight local, sustainable food, says Kendra…
It’s hard to get little ones excited about going to the doctor, but Lily Mae and Janie Davis look forward to their annual checkups at UVA’s Augusta Pediatrics in Fishersville. That’s because the sisters, ages 5 and 3, get a new book at each appointment. [caption id="attachment_4677" align="alignright" width="300"] Tanya…
Asthma attacks peak during October in Charlottesville and all over the country.
Did you know one-third of Americans have elevated LDL cholesterol? That’s the “bad” cholesterol, also known as low-density lipoprotein levels. It’s bad because it builds up in your arteries and increases your risk over time for heart attack and stroke. High Cholesterol: A Condition Without Symptoms “The trouble with high…
Alice Carpenter is an RN who performs cardiac stress testing in the Cardiac Stress Lab at UVA. She shared her Women’s Four Miler Training Program experience with us. [caption id="attachment_4590" align="alignright" width="300"] Alice Carpenter and her daughter Sydney will participate in the Charlottesville Women's Four Miler on Labor Day.[/caption] In…
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