Keep these survival tips in mind before heading out on your next outdoor adventure, especially if you plan to be out in a remote area.
Prevention (Page 19)
Healthy living: Find tips on healthy recipes, weight loss, fitness. Learn easy things you can do for disease prevention, overall wellness, staying healthy.
Colonoscopy used to be the only colorectal cancer screening option. There are several other options these days, including some you can do from the comfort of your home. Read about the pros and cons.
Former "Beverly Hills, 90210" star Luke Perry died from a massive stroke on March 4, 2019. Amongst the tributes, many people asked the same question: "Wasn't he too young to die from a stroke?"
Is sugar really so unhealthy? Are less-processed alternatives to white sugar, like agave and honey, healthier? Or tastier? We'll answer these questions in this new series.
47 percent of Americans have at least one heart disease risk factor. Check out this infographic for more facts and prevention tips.
In Virginia, opioid deaths have increased substantially since 1999, according to the National Institute on Drug Abuse. How can we prevent more tragedies?
This fall, the U.S. Preventive Services Task Force released new recommendations for cervical cancer screening. The Pap smear, which was once the go-to test for cervical cancer screening, is no longer the only option.
Strict diets can be hard to follow and discouraging. Instead, consider learning CPR or making your home safer in 2021.
Each year, almost 260,000 lives are lost to sepsis. Only heart disease and cancer cause more deaths in the U.S. Learn who’s most at risk and how to spot this serious, but little known, illness.
Weight-bearing exercise is one of the best things you can do to keep your bones healthy and reduce your risk of osteoporosis.
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