Prevention (Page 30)

Which cancer do you think kills the most women? Chances are, you guessed breast cancer. Incorrect! Believe it or not, lung cancer is the leading cause of cancer death among women. In a recent study by the American Lung Association to measure awareness of lung cancer risk, only 1 percent of…

I have never seen a copperhead near my house in Albemarle County, but it seems I’ve just been unlucky. (I like snakes.) In September, many of my friends were reporting sightings of this distinctive-looking venomous snake. [caption id="attachment_9085" align="alignright" width="350"] This copperhead was spotted on the Rivanna Trail in Charlottesville…

Angela Crowley, MD, is up-front about it. Accurately diagnosing an autoimmune disease can be tricky. [caption id="attachment_8987" align="alignright" width="300"] UVA rheumatologist Angela Crowley, MD, finds autoimmune diseases fascinating.[/caption] “People on average see six doctors over a period of 4 years before they get a diagnosis.” This is because, in general,…

The words glared from my computer monitor, mocking me: “This week should be EASY. Your training for the Four Miler is complete.” [caption id="attachment_8757" align="alignright" width="350"] With my mom after the 2014 Charlottesville Women's Four Miler[/caption] The well-intended advice from the UVA Runner’s Clinic, emailed two days before the Charlottesville…

When is the last time you really tasted your food? Learn how one woman has lost 30 pounds simply by paying attention to what she’s eating.

The sudden death of actor Robin Williams has put mental illness and Parkinson’s disease in the spotlight. Kim Penberthy, PhD, works with patients who have severe depression and talks about the stigmas, myths and what you can do to help. [caption id="attachment_8665" align="alignright" width="100"] Kim Penberthy, PhD[/caption] Are there any…

Playing a sport is a great way to stay healthy. It keeps the body in shape, provides a tremendous sense of accomplishment and even brings some awesome mental health benefits. The cardiovascular rewards are second to none, but athletes of all ages have special needs when it comes to their…

Registered dietitian Carole Havrila, who works with cancer patients, and Brandy Patterson, MD, discuss the benefits of soy and debunk myths surrounding the controversial food. [caption id="attachment_8544" align="alignright" width="200"] Soy, like these edamame beans, can help decrease your heart disease risk and lower cholesterol.[/caption] Soy and Estrogen Q: Many people…

With summer comes severe weather, so it doesn’t hurt to be prepared for storms, extreme heat and floods. It’s important to be able to recognize an impending hazard and know how to take action so you and your family can stay safe. Here are steps you can take for any…