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Videos (Page 8)

Watch brave patients tell their stories of health problems; meet the doctors who saved their lives. Learn about new surgeries, treatments, medical innovations taking place at UVA Health.

paleo diet nutrition
The Pros and Cons of the Paleo Diet
Nutrition, Videos 5/23/2017

The Paleo Diet™ is called the “caveman diet” for a reason. It’s based on the premise that the best foods for us are those that our ancestors ate. That is, no processed foods, dairy or refined sugars. Instead, Paleo followers opt for fresh fruits, vegetables and meat. In a recent…

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