Videos

Watch brave patients tell their stories of health problems; meet the doctors who saved their lives. Learn about new surgeries, treatments, medical innovations taking place at UVA Health.

Heart-Smart Shopping: Fish Counter Facts (VIDEO)

Today we visit the fish section of the supermarket in our Heart-Smart Shopping Video Series.

We’ve all heard that fish is good for our hearts, but why?

In this video, Teller Stalfort, registered dietitian with UVA’s Heart and Vascular Center, tours the fish department, teaching us:

  • What types of fish to choose
  • The unique nutritional benefits of…
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Heart-Smart Shopping: Nuts, Grains, Beans and Seeds, Oh My! (VIDEO)

Today we visit the grains section of the supermarket in our Heart-Smart Shopping Video Series.

This time, Teller Stalfort, registered dietitian with UVA’s Heart and Vascular Center, shows us what to look for in grains and lentils when shopping for heart health.

In this video, she explains whole grains, the nutritional difference between white and…

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A Night at the Sleep Center: Video

Your wake up in the morning feeling like you haven’t slept at all.

Your partner complains about your loud, almost violent snoring.

You have trouble getting to sleep, and when you do, you often wake up many times during the night.

These sorts of sleep issues are very common, but don’t have…

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