Amy-Sarah, lead content manager, came to web communications by way of a master of fine arts in poetry from George Mason University. Amy-Sarah applied her creative talents to working with several nonprofits to organize and present their content with the user experience in mind. Whether blogging, consulting, or developing SEO tactics, Amy-Sarah blends the artistic with the analytical to infuse every project with fresh vision. Her daily work at UVA Health includes content strategy, editorial direction, and managing digital platforms.
Posts by Amy-Sarah Marshall
My Sleepless Tween: How Yoga Helped My Child’s Anxiety and Insomnia
Helping a sleepless tween figure out to manage stress, anxiety, and insomnia isn't easy. So I took my kid to see Dr. Way, who gave her a yoga prescription. My daughter learned to meditate, stretch, and take care of her worried thoughts. And now we're both less stressed. This is a story every parent should read.
Teen Self-Harm: Can I Prevent My Teen From Cutting?
Teens turn to cutting and other forms of self-harm to ease stress. Teen self-harm requires parents to help their kids cope. Dyan Aretakis of the UVA Teen & Young Adult Health Center offers tips on how to get started.