Favorite posts: The best blog stories of 2016 include an introduction to mindful eating and a dramatic survival from an exploding brain aneurysm that brought a broken family together.
Did you know? Online sleep training may soon be available to solve your insomnia. Also, find out why you should learn about the risks of dense breast tissue. And don't miss surprising facts about zinc.
Want to stay limber and agile as you age? A daily stretch routine can help. In these short videos, you'll find eight stretches to help prevent injury and pain in your joints and muscles.
What is your parenting style? Are you helping your child learn good decision-making? Get tips on how to help your child become an independent, healthy adult.
Warts aren't pretty. But most are harmless. But what about genital warts? What about cervical cancer? Find out what you need to know about warts.
Now 50 years old, Karen remembers depression as a major factor in her life since she was 12. After college, she followed a fairly normal trajectory: She got married and started a family. But Karen’s inner life was anything but normal.
Hillary Clinton contracted pneumonia, and everyone wondered: What did it mean? Was this serious or not? Dr. Kate DeGeorge explains the basic facts.
Mindful eating: It may sound far-fetched, but this mindfulness practice can help with stress, weight loss, balance. This free infographic guide to eating mindfully shows you how.
With the proper care and treatment, HIV-positive people can have normal lifespans, healthy lives, romantic relationships, even children.
HIV is still an epidemic in the U.S. Most at risk: young gay black men. But with new prevention meds, home tests, HIV healthcare access, it can be stopped.
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