
Mindful eating: It may sound far-fetched, but this mindfulness practice can help with stress, weight loss, balance. This free infographic guide to eating mindfully shows you how.
Mindful eating: It may sound far-fetched, but this mindfulness practice can help with stress, weight loss, balance. This free infographic guide to eating mindfully shows you how.
With the proper care and treatment, HIV-positive people can have normal lifespans, healthy lives, romantic relationships, even children.
HIV is still an epidemic in the U.S. Most at risk: young gay black men. But with new prevention meds, home tests, HIV healthcare access, it can be stopped.
Zika is on the rise in Brazil, but what about here? UVA infectious disease expert Bill Petri, MD, explains how Zika spreads and the steps you can take to prevent it.
Choosing a running shoe: It's much more complex than it sounds. Should you have a lot or a little cushion? Do you need arch support? Does brand matter? One of our orthopedic specialists guides us through the choices.
From a new male contraceptive to 3D organs, current research gives us glimpses into an innovative and exciting future.
Yoga, acupuncture, meditation, massage: The providers at this new family care clinic on Pantops talk about why and how they integrate these holistic therapies with traditional medicine.
Do you know the most depressed country? Or why we don't have insane asylums anymore? Why do people go off their meds? We answer these and other questions about modern psychiatry, so you have the facts.
Staying healthy by exercising and managing stress can be a challenge, especially if you're a mother and a doctor. But Elizabeth Lyons, MD, has found that staying young at heart is really just a matter of taking the time to play with her young son.
Is 60 the new 40? That's up to you! Our expert geriatrician advises the best way to age gracefully is to not ignore the symptoms you would probably rather ignore, like memory loss and instability. Learn what to watch for in this guide to health in your 60s and beyond.
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