Healthy living: Find tips on healthy recipes, weight loss, fitness. Learn easy things you can do for disease prevention, overall wellness, staying healthy.
Food should taste good, but we also want it to be Pinterest-worthy. With a few tweaks, this salad can be both.
You’ve likely gotten the message loud and clear: olive oil is the go-to pick in the kitchen over animal fats like butter. But with so many to choose from, how do you know which olive oil is best? We asked registered dietitian Katherine Basbaum to give us the lowdown. Why…
Depending on the type, an IUD can last between 3-10 years. It’s also more effective at preventing pregnancy than other methods, like oral contraceptives.
It's prom, senior party and graduation season, and soon teens will be heading off to college. Learn about alcohol poisoning symptoms and how to intervene.
Club Red's star-spangled fruit salad is an easy, healthy alternative take on summer fruit. Pretty to look at and a filling side dish perfect for cookouts.
Getting regular mammograms after breast cancer treatment is an important part of staying healthy. Here's how to handle the stress.
The Paleo Diet™ is called the “caveman diet” for a reason. It’s based on the premise that the best foods for us are those that our ancestors ate. That is, no processed foods, dairy or refined sugars. Instead, Paleo followers opt for fresh fruits, vegetables and meat. In a recent…
Apple cider vinegar has potential to be good for your health. But will it really help you lose weight and lower your cholesterol and blood sugar levels? An expert nutritionist reveals the truth.
May is National Stroke Awareness Month. Take the online stroke assessment to learn if you are at risk for stroke and discuss the results with your doctor.
Club Red's sweet potato fries are an easy, healthy alternative to french fries. Make these at home with your favorite spices to satisfy your cravings!
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