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Healthy Balance

primary care (Page 3)

yoga, medical yoga
Do Yoga Anytime, Anywhere with this Video video post
Exercise, Videos 10/3/2017

Within the past decade, yoga has infiltrated not only Western culture, but also Western medicine. That’s because the more we learn about this ancient practice, the more we realize its benefits go far beyond flexibility and muscle toning. Multiple studies have shown that yoga can positively impact the body in…

sleeping on the couch can cause the pins and needles feeling
Is This Normal: The Pins-and-Needles Feeling
General Health 3/22/2017

Most of us have experienced the pins-and-needles feeling. Maybe you slept on your arm, or you squeezed into an awkward position in a tiny airplane seat and your foot fell asleep. Here's how to tell if it means something is really wrong.

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The Facts About Men, Women, Kids and Cholesterol
Prevention 9/10/2012

Did you know one-third of Americans have elevated LDL cholesterol? That’s the “bad” cholesterol, also known as low-density lipoprotein levels. It’s bad because it builds up in your arteries and increases your risk over time for heart attack and stroke. High Cholesterol: A Condition Without Symptoms “The trouble with high…

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A Vision for Better Eye Care
Prevention 9/5/2012

There’s no better way to ensure a lifetime of good vision than by getting regular preventive care for your eyes. UVA is still the place to come for high-risk corneal transplants, eye tumor care and all manner of ocular surgery, but UVA ophthalmologists want you to think of them for…

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