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Healthy Balance

Jennifer Stover (Page 9)

Posts by Jennifer Stover

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Heart Month Tip 2: Take 10
Exercise, Prevention 2/2/2012

Exercise in short bursts. For example, take a 10-minute break at work to go for a walk. [caption id="attachment_3086" align="alignright" width="263"] Celebrating Heart Month[/caption]

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Heart Month Tip 1: Be a Detective
News & Events 2/1/2012

Find out if anyone in your family has a history of heart disease. [caption id="attachment_3086" align="alignright" width="263"] Celebrating Heart Month[/caption] Family history is one of the risk factors you can’t control, but knowing your risk can help you and your doctor develop a care plan that is right for you.

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A Faithful Presence: UVA’s Cancer Center Chaplain

Each Monday this month, we’re looking at the UVA Cancer Center’s Integrative Medicine Program. [caption id="attachment_2943" align="alignright" width="300"] Rev. Gordon Putnam is the chaplain at the UVA Cancer Center.[/caption] For many patients, cancer is becoming a chronic disease. Because of the advanced treatments available, more and more people are living…

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A Gentle Touch: Massage for Cancer Patients at UVA
People of UVA 1/9/2012

Each Monday this month, we’re looking at the UVA Cancer Center’s Integrative Medicine Program. [caption id="attachment_2894" align="alignright" width="300"] Hand massage reduces stress and provides relaxation for cancer patients.[/caption] A soothing touch of the hands or a gentle and comforting foot rub. For a cancer patient going through treatment, massage can…

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X-Rays: Are They Safe?
Prevention 1/5/2012

Medical imaging tests help doctors diagnose diseases, from kidney stones and appendicitis to blockages in the coronary arteries and cancer. But a recent wave of national news headlines say Americans may be having too many medical imaging procedures, exposing them to potentially harmful radiation. So should you be concerned about…

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Integrative Medicine: A Series on Treating the Mind, Body and Spirit

Each Monday this January, we’ll look at the UVA Cancer Center's Integrative Medicine Program. The program focuses on the mind, body and spirit of our cancer patients. Also called alternative therapy, holistic therapy or complementary therapy, these services help patients feel better and get through their cancer treatment more effectively.…

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Thanksgiving at the Hospital video post
People of UVA, Videos 11/22/2011

Last year, we went around and asked UVA Health System staff how they were spending their Thanksgiving. We thought you might enjoy watching what everyone said. How are you spending your Thanksgiving? What are you serving at your table? Gobble Gobble!

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Locks, Power Outages and Snow: UVA’s Staff Is Ready for It All
People of UVA 11/10/2011

[caption id="attachment_2191" align="alignright" width="300"] John Hicks, master maintenance tech, Carl Powell, plumber/steamfitter lead, and Raymond Morton, electrician senior, take care of our facilities at night.[/caption] A few years ago, Alex DiGiacomo, supervisor of facilities management, was asked to come to the emergency department with a hacksaw and other tools. A…

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“I Have Von-What Disease?” Von Willebrand Disease Explained
Kids 11/8/2011

Von Willebrand disease (sometimes known as von Willebrand factor or von Willebrand syndrome) is a mild bleeding disorder that affects about 1% of the population in both males and females. Many people do not even know they have the disorder because the symptoms can be mild. In most cases, it’s more of a nuisance than a serious disease.

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