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Healthy Balance

Prevention (Page 27)

Healthy living: Find tips on healthy recipes, weight loss, fitness. Learn easy things you can do for disease prevention, overall wellness, staying healthy.

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Sun Safety: 8 Myths About Skin Cancer Debunked
Prevention 8/13/2015

With UVA dermatologist Mark Russell, MD Myth #1: Skin cancer only affects people with light or fair skin. Skin cancer is the most common cancer in the U.S. Although more common in those with a fair complexion, it does not discriminate against skin color, race, age or any other demographics.…

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Treating Critical Limb Ischemia (Podcast Tuesday)
Podcasts, Prevention 8/4/2015

Critical limb ischemia (CLI) is an obstruction of the arteries so severe it can greatly reduce blood flow to the arms and legs. This critical condition, which most often affects smokers and diabetics, can have dire consequences if left untreated, including skin ulcers, sores, and even amputation. In this week’s…

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Podcast Tuesday: Overuse Injuries in Athletes [AUDIO]
Podcasts, Prevention 6/9/2015

When kids play sports, they make the same motions again and again, whether it’s swinging a tennis racket or throwing a baseball. As a result, orthopedic surgeon Stephen Brockmeier, MD, often sees overuse injuries, also known as repetitive stress injuries. [caption id="attachment_10292" align="alignright" width="350"] View the full sized version of…

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Podcast Tuesday: Cancer Genetic Testing
Podcasts, Prevention 5/12/2015

Just like you have your mom’s hair color and your dad’s athletic ability, you can inherit a predisposition for cancer. Cancer genetic testing can determine if you’re likely to get cancer, especially: Breast cancer Colon cancer Ovarian cancer Pancreatic cancer Listen to a Cancer Center genetic counselor explain the testing.

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Cholesterol: The Good, the Bad, & the Balance
Nutrition, Prevention 2/25/2015

I balked. Me? Have a health issue? But considering our family had followed the Paleo diet for a while, so that we still tend to avoid carbs and rely heavily on meat, and also I’d fallen off my running routine, maybe this was a sign that I did need to make some changes.

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Heart Attacks in Men: Prevention to Recovery
Prevention 2/4/2015

February is National Heart Month. In addition to sharing your heart with your valentine, you should also take some time this month to learn more about the importance of having a healthy heart. This entire month is dedicated to raising awareness about heart disease and prevention. Heart disease is the…

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Lung Cancer in Women: Time to Face the Facts and Get Screened
Prevention 11/24/2014

Which cancer do you think kills the most women? Chances are, you guessed breast cancer. Incorrect! Believe it or not, lung cancer is the leading cause of cancer death among women. In a recent study by the American Lung Association to measure awareness of lung cancer risk, only 1 percent of…

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