I balked. Me? Have a health issue? But considering our family had followed the Paleo diet for a while, so that we still tend to avoid carbs and rely heavily on meat, and also I’d fallen off my running routine, maybe this was a sign that I did need to make some changes.
Nurturing Your Heart: Cardiology Expertise at UVA Health (Page 10)
Your heart has one of the most important jobs in your body – by pumping blood all around you, it gives you the energy you need for your daily life. When problems happen with your heart, you want the best experts and care to get your heart back on your beat.
Heart disease is the leading cause of death for men and women in the U.S. Several medical conditions and lifestyle choices can put you at a higher risk for heart disease, like:
- Diabetes
- Obesity
- Unhealthy diet
- Lack of exercise
- Alcohol overuse
Cardiovascular Care at UVA Health
If you or someone in your family has heart problems, you want to find the best heart care around. You only have one heart. You don’t want to trust it to just anyone.
UVA Health’s cardiologists and vascular surgeons have the deep training and experience you want when looking for someone to guide your care. We make sure you get the thorough, expert attention you deserve.
Recognized Heart Care from UVA Health
In fact, UVA Health’s heart and vascular care expertise has been honored with a number of awards.
U.S. News & World Report ranked 4 of our heart treatment services as “high-performing,” which means they’re among the best in the U.S.:
And, we’ve gotten recognition from the American Heart Association, the Society of Thoracic Surgeons, and more. See our heart care awards.
Prevention is Key
Many heart conditions can be avoided with the right combination of diet, exercise, and awareness.
Keeping to a heart-healthy diet (eating lots of fruits, veggies, and whole grains) and limiting junk food and sugary drinks are great first steps to keeping your heart in good shape.
Exercise also does lots of good for your heart. You don’t need an expensive gym membership or fancy equipment at home even just taking a walk or riding your bike can help keep your heart in tip-top shape.
UVA Health Heart Treatment & Management
Sometimes, despite your best efforts, your heart might need some extra attention. When heart disease starts to develop, our providers can help with:
- Advanced imaging options to diagnose issues
- Genetic testing counselors
- Devices that diagnose, manage, and treat heart disorders
- Procedures and treatment options that avoid big surgeries
- Surgeons with experience in open and minimally invasive techniques
We’re Here for Your Heart
The following information can help you with preventing and managing your heart conditions. And, you can read about some of our heart experts and how they’ve helped patients here at UVA Health.
For Heart Month, we introduced you to some multimedia methods for getting smart about your heart, from podcasts to a whiteboard video to our online magazine, Vim & Vigor. In other news this month, our researchers found a way to treat the "Baghdad Boil," we learned why UVA does not…
Heart disease kills more people than cancer, car accidents or anything else. And did you know? Structural defects, genetics and aging cause many of these deadly heart diseases. February is Heart Month. Take this opportunity to try some of the following fun ways to educate yourself and get heart smart…
The most popular blog post of the New Year? A UVA med student, while training on a supposedly healthy volunteer, discovered a real, life-threatening aneurysm — a finding that saved the man's life. [caption id="attachment_7762" align="alignright" width="300"] During training, medical student Ryan Jones (right) caught an AAA in Jim Malloy.[/caption]…
Worried About Your Heart Health? These 10 Quick Heart Tips will help you get started on the road to heart health. Watch now!
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