Former "Beverly Hills, 90210" star Luke Perry died from a massive stroke on March 4, 2019. Amongst the tributes, many people asked the same question: "Wasn't he too young to die from a stroke?"
Flu season means more of us are at an increased risk of acute myocardial infarction or heart attack, according to a recent study published in the New England Journal of Medicine.
Protein shakes, powders and snack bars are big business, but how much protein do we really need in our diets?
Before most of us venture out into the cold, we protect our hands with gloves, cover our head with a hat and slip on a warm coat. But did you know that it’s also important to protect your heart when temperatures drop?
Before you abandon the Pill or trade in your IUD, read this Q&A to get the whole story.
The American Heart Association and the American College of Cardiology introduced new guidelines for high blood pressure, which means many Americans who were previously categorized as having “prehypertension” will now be Stage 1.
Within the past decade, yoga has infiltrated not only Western culture, but also Western medicine. That’s because the more we learn about this ancient practice, the more we realize its benefits go far beyond flexibility and muscle toning. Multiple studies have shown that yoga can positively impact the body in…
Irritable bowel syndrome or IBS is a common digestive problem. It affects 10 to 20 percent of the population and 2 out of 3 sufferers are women.
You’ve likely gotten the message loud and clear: olive oil is the go-to pick in the kitchen over animal fats like butter. But with so many to choose from, how do you know which olive oil is best? We asked registered dietitian Katherine Basbaum to give us the lowdown. Why…
Club Red's star-spangled fruit salad is an easy, healthy alternative take on summer fruit. Pretty to look at and a filling side dish perfect for cookouts.
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