Food allergies shouldn't stop kids from getting nutrition. Allergy-free lunches can have dairy-free milk, protein, whole grains & fruits/veggies.
The U.S. and Canada combined use 43,000 pints of blood donation each day. Find out how you can help kids, chemotherapy patients and trauma victims most in need.
Depending on the type, an IUD can last between 3-10 years. It’s also more effective at preventing pregnancy than other methods, like oral contraceptives.
Club Red's star-spangled fruit salad is an easy, healthy alternative take on summer fruit. Pretty to look at and a filling side dish perfect for cookouts.
UVA's Enhanced Recovery After Surgery program helped Jim have a speedy colon cancer surgery recovery. See how Jim began healing right away.
Apple cider vinegar has potential to be good for your health. But will it really help you lose weight and lower your cholesterol and blood sugar levels? An expert nutritionist reveals the truth.
Club Red's sweet potato fries are an easy, healthy alternative to french fries. Make these at home with your favorite spices to satisfy your cravings!
Learn about the work the UVA School of Medicine has received a grant to perform in building a supercomputer to study treatments for the devastating disease, Duchenne muscular dystrophy.
Having a healthy breakfast in the morning helps you mentally and physically. Here's some ideas to help you and your family start the day off right.
Ah, New Year’s Eve, we meet again. Before you pick up your next flute of bubbly, remind yourself to drink responsibility and know how to protect your body.
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