Nutrition

Club Red Recipes: Zucchini Lasagna

For Heart Month, we’re trying out Club Red recipes at home and sharing the results with you.

Zucchini Lasagna

Here’s a lasagna recipe that’s not only healthy but simple and quick.

The only change I made was using no-boil lasagna noodles and I used half tomato sauce and half crushed tomatoes to…

More »

Heart Month Tip 7: Go Veggie!

Go vegetarian — at least one day a week.

Celebrating Heart Month

Many families are embracing Meatless Monday. Eating less meat is easy and it’s often cheaper.

Plus, vegetarians have lower rates of heart disease. Read up and find out more about what it means to be a flexitarian.

More »